Organic Psyllium Husk (Isabgol) is the purest form available. It is a natural laxative enriched with insoluble fibres. Regular intake helps in maintaining the regularity and gastrointestinal health. It may also reduce the risk of heart diseases by lowering the cholestrol and blood glucose levels.
Adults, 6 capsules once a day with at least 10-12 oz of water/juice or as advised by the physician . Drinking an additional glass of water is advisable to ensure hydration . Taking without enough liquid may cause choking