A pinch of Black Pepper Powder(Kali Mirch) added to any recipe works as more than just a flavor enhancer. This king of spices is known to offer a number of health benefits while providing an excellent depth of flavor to a dish.
Known to a great source of magnesium, vitamin K, iron and fiber, it also possesses antibacterial, antioxidant, immune-boosting and fever-reducing properties.
Black pepper powder can cure respiratory issues like sinus, cough, cold, labored breathing, and asthma.
This spice also contains Vitamin C, Vitamin A, flavonoids, carotenes and other anti-oxidants that neutralize the harmful free radicals in your body thereby protects from cancer.
More than just a spice, it has the potential power to make you happier by increasing the cognitive function of the brain.
Black Pepper is native to Kerala, the Southern State of India. It belongs to the Piperacae family and is used as both, a spice and a medicine. The spiciness in the black pepper is caused by the chemical, Piperine present in it.
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